
Yoga Teachings
Tips for Supported Headstand
Tips for Supported Headstand Tips for Supported Headstand Leda and Joan demonstrate Supported Headstand (Salamba Sirsasana I). This variation will engage and strengthen the core which
Tips for Supported Headstand Tips for Supported Headstand Leda and Joan demonstrate Supported Headstand (Salamba Sirsasana I). This variation will engage and strengthen the core which
USING THE GAYATRI MANTRA TO ACTIVATE YOUR PINEAL GLAND Next time you see a Buddha or sacred statue look out for the pattern and shape
DIY Natural Yoga Mat Cleaning A quick, natural and effective solution to cleaning your yoga mat. DIY Natural Yoga mat cleaning Vasundhara shows us how