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Philosophy, Yoga Nidra & Prana & Pranayama

Philosophy, Yoga Nidra & Prana & Pranayama

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Question 1 of 11
1. Question
Was ist die Bedeutung von Pranayama? – Block Prana & Pranayama (3)
Kontrolle von Prana
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Ausdehnung von Prana
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Beides: Kontrolle und Ausdehnung
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Question 2 of 11
2. Question
Was wäre die richtige Reihenfolge für die Praxis von Pranayama? – Block Prana & Pranayama (3)

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Question 3 of 11
3. Question
Was wäre die richtige Reihenfolge, um die Praxis von Moola Bandha zu perfektionieren? – Block Prana & Pranayama (3)

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Question 4 of 11
4. Question
Please define which of the following phrases is correctly formulated as Sankalpa – Block Yoga Nidra (3)
Ich bin kein negativer Mensch
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Ich werde ein positiver Mensch sein
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Ich bin ein positiver Mensch
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Question 5 of 11
5. Question
Egal ob wir Yoga Nidra oder Meditation leiten, was ist die richtige Reihenfolge, um einen meditativen Zustand aufzubauen? – Block Yoga Nidra (3)

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Question 6 of 11
6. Question
In welchem Fall würdest du empfehlen, Yoga Nidra nicht zu praktizieren? – Block Yoga Nidra (3)
Hoher Blutdruck
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Schwangerschaft
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Depression oder tiefe Introversion
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Stressige Situationen
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Question 7 of 11
7. Question
Die Dualität, die durch Bewusstsein und Energie (Chitta und Prana) repräsentiert wird, wird in den verschiedenen Quellen des Yoga unterschiedlich definiert. Bitte finde die richtige: – Block Yoga Philosophy and Traditional Texts (5)
Vedanta: Brahma / Maya; Tantra: Shiva / Shakti; Samkhya: Purusha / Prakriti
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Vedanta: Brahma / Shakti; Tantra: Shiva / Shakti; Samkhya: Purusha / Prakriti
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Question 8 of 11
8. Question
Aus welchen Gottheiten besteht die Trimurti? – Block Yoga Philosophy and Traditional Texts (5)
Ganesha / Kali / Durga
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Brahma / Vishnu / Ganesha
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Shiva / Ram / Brahma
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Brahma / Vishnu / Shiva
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Question 9 of 11
9. Question
In welche Perioden können wir die Geschichte des Yoga einteilen? – Block Yoga Philosophy and Traditional Texts (5)
Vedic, Preclassical, Classical, Postclassical, Modern Yoga
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Vedic, Preclassical, Classical, Modern, Postclassical
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Preclassical, Classical, Postclassical, Vedic, Modern
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Question 10 of 11
10. Question
Die größten Epen der hinduistischen Kultur sind Mahabharata und Ramayana. In welchem Buch finden wir die Bhagavad Gita? – Block Yoga Philosophy and Traditional Texts (5)
Mahabharata
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Ramayana
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Question 11 of 11
11. Question
Was ist das Hauptthema der Bhagavad Gita? – Block Yoga Philosophy and Traditional Texts (5)
Arjuna verliert seinen Kampfeswillen und führt ein Gespräch mit seinem Wagenlenker Krishna über Pflicht, Handeln und Verzicht.
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Das Hauptthema ist der ewige Kampf zwischen Gut und Böse, Licht und Dunkelheit und die Folgen unserer vergangenen Taten. Wir finden das Opfer der Freiheit im Namen von Pflicht und Ehre.
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