Next time you see a Buddha or sacred statue  look out for the pattern and shape on top of the statues head. This is the Pineal Gland or Third eye which symbolises enlightenment  and deep personal spiritually   To active the Pineal Gland we can use the Gayatri Mantra Not only will this mantra active the third eye it will remove toxins from the body  and reduces stress and anxiety. Between 4am – 8am and 8pm – 4am  are the best times to chant this mantra due to it having satvic quality which encourages the qualities of balance, harmony and purity