When did you start with yoga and how long have you been practicing?
Why is yoga important in your life?
What advice would you give to someone who is starting their yoga journey?
How do you include yoga in your daily life?
What can I expect when I join one of your classes?
What is your favorite asana?
Baddha Hasta Uttanasana (Dangling pose). I find it great at the beginning of the practice. It gives you so many benefits! Just to mention some physical ones: it stretches the spine and the shoulders, loosens the hamstrings, activates our stomach and massages the abdominal muscles,.